LJNRadio: Employment Notebook - Why Your Job is Making You Unhealthy

Long hours of sitting, unhealthy snacking, and high stress levels in the workplace can all take a toll on your physical wellbeing. To understand how an office job may be making employees unhealthy, and to gain insight on how to combat this, LJNRadio chats with Samantha Lippiatt, Co-Founder and Managing Director of Health and Fitness Travel – based in Port Melbourne, Australia. Employment Notebook explores various topics of interest to those seeking new employment and employed individuals. Expertise and real-life experiences are shared to help employees and managers achieve success in the workplace.