The Bible and Your Health

This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel’s commitment to nourishing food, to the importance of long-term nutrition over quick fixes, the dialogue highlights why our physical, emotional, and spiritual health are deeply connected. It also dives into modern challenges like digital addiction, encouraging boundaries, detoxing from screens, and fostering true balance in daily life.

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