Living Your Wellness Life
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.
https://sherwood.tv
- Update frequency
- every 6 days
- Average duration
- 29 minutes
- Episodes
- 272
- Years Active
- 2020 - 2025
The Bible and Your Health
This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel’s commitment to …
Sleep, Nutrition, and Movement: Keys to Lasting Health
Quality sleep, balanced nutrition, and simple daily movement are powerful tools for reducing inflammation, boosting energy, and preventing chronic pain. Research shows that poor sleep hygiene, vitami…
Fuel, Hydration, and Health: Rethinking Diets and Doctors
True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wel…
Body Destructor, Goals, & Vacations
True health isn’t about dieting—it’s about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wel…
Stressful Events, Snacks, & Ergonomics
Life’s unexpected challenges can derail our health, but intentional actions can restore balance. From taking a walk in the sunshine, practicing deep breathing, and creating ergonomic workspaces to ch…
Redefining Intimacy, Energy, and Eating
Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy…
The Case for Detox: Fighting Toxins, Supporting Immunity, and Boosting Wellness
Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights …
What Your Skin Tags Might Be Telling You
Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like ins…
“Don’t Eat Like You’re 25 — Eat Like You Want to Be 95!”
The secret to long life isn’t in a pill — it’s in your pantry. These science-backed foods reduce disease risk and help you feel strong as you age.
It’s trending in Hollywood and wellness clinics — but…
Your Colon Is Holding 10 Pounds of Waste?! Here’s How to Flush It Out Naturally
Feeling bloated, sluggish, or stuck on the scale? Your colon may be backed up with years of waste. Learn natural, safe ways to reboot your digestion — and your life.
What if your heartburn isn’t cause…
"You’ll Never Look at Sugar the Same After This"
It’s sweet… but it’s deadly. From brain fog to belly fat to blood pressure, sugar is at the root of modern disease.
In this episode of Living the Wellness Life, Dr. Mark and Dr. Michele reveal how su…
This Might Be Why Your Back Still Hurts!
Still struggling with back pain? It might not be your posture or age—it could be hidden visceral fat. PLUS: the truth about starch vs. sugar may shock you.
🔥 What you think is healthy… might be fuelin…
Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!
FM-0130 “Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!”
📄 YouTube/Podcast Description (SEO-Optimized):
Did you know your relationships could be silently destroying yo…
Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix
FM-128 🎥 Title:
Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix
📄 Description:
Is your phone silently sabotaging your sleep and mental health?
In this epi…
Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!
FM-0129 Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!
Can your genes really decide your health fate? Are you stuck with whatever your DNA says—or can faith actually flip the…
Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today
You’ve been lied to about carbs… and maybe about why you can’t get things done, too.
In this eye-opening episode of the FurtherMore Show, Dr. Mark and Dr. Michele reveal: 🥖 The truth about Carb Cyclin…
Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes
FM-0126
Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?
In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele dive deep into: ✅ …
"The Best Natural Remedies for Energy, Immunity & Pain Relief"
🌱 Want to feel better naturally? Drs. Mark & Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier br…
“The Shocking Truth About Dehydration & Muscle Cramps”
💧 Are you drinking enough water? Drs. Mark & Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the soluti…
“Health Screenings: The Simple Test That Could Save Your Life”
💡 Why are health screenings so important? Drs. Mark & Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control o…