Why Afrika Is Good for Your Health!

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If you’ve been following my travels on social media … you will have seen the beautiful beach-front hotel I stayed in … in Senga Bay.   When you look at the video, you would almost forget that Malawi is a landlocked country … the sand … definitely giving you the impression that you are at the beach.  

The warmth and feelings of wellness I got just from being there … is something I cannot describe because you have to feel it.  If you’ve ever laid under Afrikan or Caribbean sun … you’ll know about the experiences and feelings of wellness I’m talking about.

How many times have you said … or have you heard people say … that when they are at home (meaning … visiting a lovely warm country of their family) … that, suddenly their aches and pains go away!  That, suddenly, they feel at peace in their mind and their soul feels happy.

In this week’s episode, I take a look at the healing power of Afrika in relation to my personal and community experiences of healing, using a report that came out about how Rwandan practitioners use traditional healing methods called “Sun, drum, dance, community”, to treat depression.

I really hope you enjoy the episode as much as I enjoyed recording it.

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It’s always great being with you and I particularly enjoy being of service … such as in the way healing is described in this episode.

I hope you enjoy it.