Guidelines For Healing in the Real World

Welcome to February's Cupid Series!

Oh how nice it would be to retreat to a quiet and secluded place to do our hardest and most important work of emotional and mental healing. But the reality is that most of us have to go on about our lives, engaging and being triggered by the real world and the relationships we have at home, at work and as we move about the world. 
There is a lot of mainstream talk about doing this kind of work, but very few talk about how we relate differently to just about everything in the process. It can get messy and a little unsettling to change, so today I want to talk about tools to help navigate this powerful and brave work of coming home to yourself. 

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