Living The Principles is a bi-weekly podcast committed to relevant conversations about strengthening the Black Community. We discuss ways to incorporate the seven principles of Kwanzaa into our daily lives to better ourselves, our communities, and the world around us. If you yearn for more love, unity, clarity, and purpose this is the podcast for you.
In this episode, Phyllis and LaTricia talk about faith and grief. They talk about the different types of grief, their experiences with grief, and the relationship of grief and faith. They share the…
In this episode, LaTricia and Phyllis have a conversation with Dwayne Webb and Kristie Thornton of All About Fitness. They talk about total fitness and what that looks like. Dwayne and Kristie shar…
In this episode, Phyllis and LaTricia talk about challenged and banned books. They talk about the history of book bans and how the themes have changed over the centuries. While many books have been …
In this episode, LaTricia and Phyllis speak with Antoinne Dwayne Jones, a member of Phi Beta Sigma Fraternity and Mary Farmer, a member of Zeta Phi Beta Sorority about historically black fraternities…
In this episode, Phyllis and LaTricia talk about how Cooperative Economics is displayed in the movie The Banker. They share their opinions about the film. They talk about their likes, dislikes and …
In this episode, LaTricia and Phyllis talk about how the principles showed up during their book publishing process. They also talked about how they lived the principles in 2022.
In this episode, Phyllis and LaTricia have a conversation with Dr. Shaunte Brewer. They talk about farming and gardening in the black community and the benefits of eating fresh fruits and vegetables…
In this episode, LaTricia and Phyllis talk about some of the things they noticed as it pertains to Juneteenth once it became a national holiday.
If you enjoy the podcast and support the work we do, …
In this episode, Phyllis and LaTricia go live to talk about Malcolm X on his birthday May 19th. They share the information they learned about Malcolm X from the 1972 documentary Malcolm X from his c…
In this episode, LaTricia and Phyllis share what they learned about Afro-Mexicans. They talk about the history, culture and issues of the Afro-Mexican population in Mexico.
if you enjoy the podcast a…
In this episode, LaTricia and Phyllis speak with certified etiquette consultant Romunda Guice. Romunda defined etiquette, gave examples of etiquette and shared some myths and best practices.
You ca…
If you enjoy t…
In this episode, Phyllis and LaTricia have a conversation with Barbara Williams about some of the reasons Black women aren't getting married.
To learn more about Barbara, visi her website at www.ba…
In this episode, Phyllis and LaTricia asked some members of their community to weigh in on the concept "Black Excellence". Some answered the question "What is Black Excellence?" while others talked a…
In this episode, Phyllis and LaTricia have a conversation about the problems with Kwanzaa. Kwanzaa has received some negative feedback and they dive into the issues. Tune in and share your feedback.
In this episode, LaTricia and Phyllis have a conversation with Porsche Steele. Porsche shares her story of how she met her husband online, traveled to Nigeria to meet him and decided to stay in Nige…
In this episode, LaTricia and Phyllis have a conversation with transitions coach and motivational speaker, Joann Cox about truly believing what we say we believe. They talk about the difference betwe…
In this episode Phyllis and LaTricia have a conversation about the movie Concrete Cowboys. The movie is based on They shared how they saw the principles in different aspects of the movie. Additionall…
In this episode, Phyllis and LaTricia speak with Ms. Opal Lee about Juneteenth. Ms. Opal has been celebrating Juneteenth for decades. She talks about the different Juneteenth events in Fort Worth, T…
In this episode, LaTricia and Phyllis celebrate their 50th episode and 2 year podcast anniversary. They talk about their growth and challenges. They also talk about some actions taken as a result of …