1. EachPod

Living Once Twice Ep 64 - Feeling Burnt Out? Tips to Beat Burnout Without Quitting Your Job

Author
Justin Oliver
Published
Wed 13 Sep 2023
Episode Link
https://livingoncetwice.libsyn.com/living-once-twice-ep-64-feeling-burnt-out-tips-to-beat-burnout-without-quitting-your-job

“Burnout is not the price to pay for success” - Arianna Huffington 

Do you fantasize about quitting your day job due to feeling completely drained, frustrated, or overwhelmed with stress?

If you notice yourself struggling with mental, emotional, and physical exhaustion you might be experiencing symptoms of burnout. 

In this episode, I’ll share insights from my own recovery and how an unexpected “career sabbatical” rescued both my health & career. I’ll also offer tips for beating burnout including why it’s not weak to ask for help. 

Youtube Channel

IG page @livingoncetwice

 

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