Living Once Twice Ep 59 - Redefining Masculinity in Man’s Search for True Meaning w/Malik Brown

In this episode I speak with community leader, educator, and mental health advocate Malik Brown. Malik discusses the trap of masculinity including his journey of self-love and overcoming the need for exterior validation. Malik explains how men can use community to break the silence on struggling with their mental health and offers strategies for healthy emotional regulation. We also discuss the power of sexual retention and how sexual energy can be used to create real world success.  

Show Links:

https://www.instagram.com/create_the_space/  https://www.instagram.com/mrkingmalik24/ https://www.cr8thespace.com/ https://www.youtube.com/channel/UC4FxVDUi5-BitHPXl017K8Q?view_as=subscriber Youtube Channel