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[REPLAY] Bryan Boorstein & Aaron Straker - The Stubborn Muscle Solution For Your Delts, Quads, Hamstrings, and Back (Finally See Growth!)

Author
Jeremiah Bair
Published
Mon 25 Apr 2022
Episode Link
None

Today's episode is a deep dive into how to get better results out of your training with Aaron Straker and Bryan Boorstein.

You'll learn:

→ The mistakes you're making with movements like Romanian Deadlifts, Squats, Lateral Raises, Pulldowns, and much more that are killing your muscle growth.

→ Bryan & Aaron's exercise setup and execution adjustments to get MORE out of these movements.

→ Our personal favorite/most effective movements for each muscle group

Check out Aaron Straker's content:

Website
Instagram
Podcast
Metabolic Performance Protocol

Check out Bryan Boorstein's Content:

Website
Instagram
Podcast

To Apply For Coaching With Our Team: CLICK HERE

📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
-
JEREMIAH
-
ANDREA
-
NATALIE

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