[Pt. 1] Beginner Clients: How to Coach, Motivate & Get Them Results

Summary

In this episode, Natalie and Jeremiah discuss the essential strategies for coaching beginner clients in both training and nutrition. 

Chapters

00:00 Introduction and Catching Up

15:12 Coaching the Beginner Client: Importance and Strategies

21:27 Setting Up for Success: Initial Intake and Goal Setting

28:01 Understanding Client Relationships with Food

32:06 Setting Realistic Goals and Expectations

39:08 Assessing Readiness for Change

46:03 Stages of Client Awareness

52:03 Being an Ambassador for Lifestyle Changes

Keywords

coaching, beginner clients, nutrition, training, fitness, personal training, coaching strategies, client success, health, wellness, nutrition, coaching, client relationships, goal setting, readiness for change, client awareness, lifestyle changes, fitness coaching

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