Living Clarity
Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.
In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.
Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.
- Update frequency
- every 7 days
- Average duration
- 18 minutes
- Episodes
- 16
- Years Active
- 2025
Do you know a happy mind?
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind an…
Do you know a happy mind?
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind an…
The power of patient acceptance
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see how by accepting difficulties in our life we come to experien…
Seeing spiritual lessons in daily life
One of the special qualities of Kadampa teachings is that they show us how to transform daily appearances into spiritual lessons, so that even a normal busy day can help us make progress on the spiri…
Escaping the prison of your own mind
We live in a “luxurious prison”—comfortable but deceptive. If we don’t recognize our distorted mental constructs, we stay trapped. But by training the mind through spiritual paths and developing renu…
Freedom from the pain and fear of loss
In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear of losing someone, attachment often becomes a source o…
Learning From The People Who Challenge You
Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the most challenging ones, become powerful tools f…
Finding balance in an unbalanced world
In this talk given at Tara KMC Dublin, Kadam Adam Starr encourages us to find balance in our lives—particularly the balance between inner and outer development. He explains that it is through finding…
Are the body and mind the same?
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the Buddha, we examine how the body and mind are, in fact, distinct entit…
The Power of Genuine Confidence
Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to …
Free yourself from stress
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go beyond surface-level stress triggers and explore the deeper mental habits …
True Happiness: A Buddhist Journey Inward
What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges the direction of everyday life. This talk explores…
Taming your inner critic
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can often be harsh and discouraging. In this talk, we expl…
Acceptance through wisdom
In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and peace of mind within ourselves. Together, we ex…
The source of our pain – Desirous Attachment
In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With warmth and clarit…
Unmasking False Confidence
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads to insecurity and critical mind tow…