Overcoming Overwhelm Postpartum (feat. Stacy Goulding)

In this episode, we're diving into postpartum care with a special focus on managing overwhelm and finding motivation. We're joined by Stacy Goulding, a licensed health educator and certified coach specializing in postpartum coaching. 

Stacy is affectionately known as 'your fave mom friend who commiserates and motivates,' and she's here to share her insights. Tune in for practical tips and heartfelt advice on thriving during the postpartum period.

We got this ladies!