Today's episode is a little bit mind-boggling. Have you ever considered that we might be living in a simulation? I never had, but Elon Musk's simulation theory is extremely compelling. Given the amou…
In the FIRST EVER guest episode on Living and Learning, I'm joined by Steven Watts of Watts Performance Training to talk fitness, longevity and dealing with injuries. Listen as Steven and I talk abou…
When you're facing tough problems, it's easy to get overwhelmed and feel like you're trapped. The key to overcoming big obstacles is the MINDSET. Stop focusing on the problem and focus on the SOLUTIO…
When you set high standards for yourself, it's easy to get frustrated when you're not seeing the results you were hoping for. You're putting in all the effort, you're doing the right things, but you'…
Can you use ROI, Return on Investment, as a metric to measure your life? For those of you seeking to take back some of your time and get rid of low-value activities, you might look at where you're in…
After coming home from a Spring Break trip to Key West, it turns out that vacations are more valuable than I thought. Don't forget to take time off and get perspective. It can be one of the most help…
Everyone gets nervous. Some people let that anxiety overcome them, while others learn to accept nervousness and use it to their benefit. In this episode, I share 5 ways I've found that help me overco…
Not sure what to do after college? Do all of the jobs you're looking at require prior experience? In this episode, I try to help you figure out how to get a starter job that leads to your dream job. …
The definition of courage is: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. You can prepare all your life, but at some point you have to overcome your fea…
Meditations by the Roman Emperor, Marcus Aurelius is widely considered one of the greatest works of philosophy of all time. Written almost 2000 years ago, much of the ancient wisdom that Aurelius imp…
Sun 14 Jan 2018
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