Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 3

Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.

Today, we're going to expand our awareness by discussing the two parts that create who we are; the ego and the true self. When we realize that the ego is the source of all our emotional suffering and that it runs the lives of 99% of us, we can learn to shift the focus to our true self—the essence of our being which is content and fulfilled. 

First, we need to understand how to identify when the ego is calling the shots.
- All unpleasant emotions are a product of the ego
- Some pleasant emotions are a product of the ego too. We'll discuss how to tell the difference.

The ego wants and is never satisfied.
The true self is content, accepting, and longs for nothing.

Learn more by checking out the full episode.

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