I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

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Tune into this week’s episode of “Living an Intentional Life Podcast” as I intimately deep dive into “I “graduated” therapy after nearly 6 years + here’s where I find myself…”

Throughout this episode, I move through : 

• Last week I had what will be my last talk therapy session after almost six years of being in talk therapy with the same therapist 
• I intimately share more about my journey + move through these questions 
  • What has therapy been to me? 
  • What did I learn? 
  • Why did I "graduate" therapy? 
  • Would I recommend it + why? 
  • What happens now + how am I going to continue supporting myself? 

More from the Podcast : 

• LEARN MORE + APPLY - Fall 2025 Intentional Living Weekend Immersion 
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation 
• Follow on INSTAGRAM
• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify