8 Ways to Root Yourself in the Present Moment | Episode 96

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Tune into this week's episode of "Living an Intentional Life Podcast" as I deep die into "8 Ways to Root Yourself in the Present Moment!"

Inspired by the changing of the seasons, what I've been witness to with my clients alongside what I am maneuvering in my personal life, this is a short and sweet episode of eight tools to try on to stay rooted in this very moment and season. 

More from the Podcast : 

• Register for "2nd Quarter Intentional Living Check-In WORKSHOP" 
• Intentional Living Connection Call  
• Work 1:1 with Ashley 
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams 
• INSTAGRAM

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify