Season 2 Episode 6: Rooted
- Author
- Daniella Land
- Published
- Sun 04 Oct 2020
- Episode Link
- https://www.livingallin.net/new-blog/2020/10/4/episode-6-rooted
Get out of your head! This podcast is part of a larger program called Wellness Refresh available at WEIntegrated.org. In this episode we explore a shift in what it means to be rooted and learn to embody the state of being centered and grounded vs being stuck in our heads. Enjoy!
