Living All In: Rethinking Vitality
Explore small shifts in thinking that have the potential to change your perspective in a big way. Every episode takes a refreshing look at a commonly held idea, belief, or approach towards living – and invites the listener to reconsider it. Inquisitively and playfully we explore paradigm shifts that align with our highest selves and foster intentional living.
- Update frequency
- every 44 days
- Average duration
- 7 minutes
- Episodes
- 10
- Years Active
- 2018 - 2020
Season 2 Episode 9: Clarity
Clarity isn’t having all the answers. It starts with being comfortable with the unknown. In this episode we reconsider clarity and how to experience it.
Season 2 episodes feature highlights from the …
Season 2 Episode 8: Relationships
How meaningful are your relationships? This episode will stir inquiry into ways to deepen relationships and allow for new and revitalized connections.
Season 2 Episode: 7 Creative Spark
Want to be more creative? This episode explores shifts that can ignite your creative spark. Rethink creativity. Embody creative possibilities. Season two episodes are nuggets from the Wellness Refres…
Season 2 Episode 6: Rooted
Get out of your head! This podcast is part of a larger program called Wellness Refresh available at WEIntegrated.org. In this episode we explore a shift in what it means to be rooted and learn to emb…
Episode 5: The Balanced Life
"We don't balance life. We live in harmony with ourselves." In this podcast we explore what it means to live from our center and why some get burnt out in the hopes of living life to the fullest.
Enj…
Episode 4: Connection
What does it mean to connect with others? Perhaps if we reconsider our current perspective a more meaningful approach would be revealed.
Episode 3: Redefining What It Means To Help
Helping isn't always a good thing. In this episode we explore what it means to help and realize that through shifting our perspectives an unexpected synonym and antonym emerge.
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Episode 2: What Are You Deciding On?
We tend to approach decisions as if they are milestone events, but perhaps this way of thinking about them is counterproductive. In this episode we reconsider what a decision is and how we make them.…
Episode 1: Confusion is Curiosity Misunderstood
Confusion leaves us stuck and often times fearful. Is there a way to shift this perspective? Perhaps we should take a page from the playbook of many great scientists and explorers. Perhaps we should …
Season 1 Introduction
Welcome to Living All In: Rethinking Vitality!
Explore small shifts in thinking that can change our perspective in a big way. Every episode takes a refreshing look at a commonly held idea, belief, or …