1. EachPod

A Healthy Mind Matters: What You Consume is What You Become

Author
Sayre Bedinger, Monte Gannon
Published
Thu 02 Jan 2025
Episode Link
https://live-your-purpose-podcast.simplecast.com/episodes/a-healthy-mind-matters-what-you-consume-is-what-you-become-vmnNPA_Q

We all want to be healthy in every possible way, so how can we have healthy minds in 2025? What you consume is what you become, meaning we need to be INTENTIONAL about the content we consume. In Episode 6 of the Live Your Purpose Podcast, Monte Gannon and Sayre Bedinger will talk through the importance of what content we consume, intentional learning and growth, as well as some of their biggest takeaways from books in 2024. And make sure you stay tuned for a giveaway chance at the end of the episode!


We want to encourage you to 'Live every day intentionally on purpose

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