A Healthy BODY Matters: Key Tips for a Healthy 2025 (and Beyond)

Having a healthy body requires a lot of intentionality. What are some key tips for having a healthy body in 2025 (and beyond)?

This episode of the Live Your Purpose Podcast will explore some of the different health and lifestyle changes Monte has taken on since his colon cancer diagnosis, as well as the importance of discipline throughout the process of pursuing better health.
 

Here are some of the products/tools/supplements referenced in this podcast:

Reverse Osmosis Water Purifier - https://aquatruwater.com/

Air Purifier - https://shop.airdoctorpro.com/

Portable Sauna –  https://serenelifehome.com/products/slisau20bk?srsltid=AfmBOoo4fFB45MMAXQtIl9hvI3_dObt4toRo0ZUjvmqZfLgktSSMPnRR (can also find this model on Amazon)

15 Benefits of an Infrared Sauna - https://www.youtube.com/watch?v=iBJJD5MbsaE

Chemical-Free Detergents - https://trulyfreehome.com/

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We want to encourage you to 'Live every day intentionally on purpose