177. I never did this before! What is your Everest?

Have you ever chosen a gynourmous goal and you had no idea how you were going to get it done?

A year ago, I chose to participate in an amazing endurance event organized by 29029 and I discovered what it takes to climb my Everest. 

Tune in to this engaging episode and find out:

*What is 29029?

*What does it take to choose & commit to BIG goals that make you uncomfortable?

*How do you move beyond pain and limitations?

*How do you include your body in your choices?

*What is Access Bars?

*Who is Colin O'Brady?

*What can you choose to be the change you desire to see in the world?

More info:

29029

12 hour walk

Access Bars

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