LLA Ep. #239: Top Fitness Pro Michael Seril
- Author
- LLA Podcast Info
- Published
- Mon 15 Oct 2018
- Episode Link
- https://livelifeaggressively.libsyn.com/lla-ep-239-top-fitness-pro-michael-seril
LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following:
- The guys speak about trainers who suffer from F.C.A. (fitness conference addiction)
- What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know
- Michael shares why 1600 followers trumps 30,000 followers
- What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle
- Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years
- How does Michael help keep folks on track, once the New Years Resolution high has worn off
- The guys share how to increase push up, pull up, and bodyweight squat numbers exponential
- Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon
- (Sponsor) - LifterLMS: http://lifterlms.com/strength
- Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
- Michael's instagram and dance moves: https://www.instagram.com/msfwhittier/ https://www.youtube.com/watch?v=zjhxkOZh2oc
