Listener Q&A Show of The Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan : 111413 - Ep#29

It's the listener Q&A segment of episode 29 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss:

• Mike & Sincere share their tips to increase grip strength


• Why taking pictures of ripped and bloody hands & posting on Facebook should not be seen as a badge of honor


• How one grip training technique can help take your jiu-jitsu &/or Muay Thai clinch game to the next level


• Mike & Sincere ponder on the origins of the lifting terms, Jerk, Clean, Swing, &  Snatch


• What are the benefits of the Tense:Relax technique & when is the best time to include it n your programming


• The health benefits of juicing (& we're not the kind that involves a syringe)


• What are the biggest mistakes in juicing & how to avoid them


• Mike & Sincere's top juicing & shake combos 


• The real testament to know if your diet is working


• Why avoiding one particular nutrient is a sexual disaster waiting to happen


• Why you should not care about the latest celebrity-endorsed diet


• What are the most effective nootropics (neuro/cognitive enhancers) & why


• Does consuming flax seed oil cause prostate cancer in men?


• What are our favorite pre-workout meals 


• Our UFC 167 GSP vs. Hendricks predictions

All this and much more. Download, listen, and share this episode now on iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 (please leave us your reviews :-) Stitcher (please leave us your review): http://www.stitcher.com/s?fid=34706&refid=stpr or http://llapodcast.com. Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

10. Sincere's Protein Power Pudding Recipe on Kettlebell Inc.com