Ep.#40 - Udo Erasmus of Udo's Oil Blend Fame Talks Fats That Heal, Fats That Kill, How To Bang w/"Aggressive Kindness," & more : 123013

• Udo explains how he became known as the father of flax oil


• Udo shares the role Omega 6 oils have in the optimum mental and physical function, and which Omega 6's to include in your diet and which ones to avoid


• Why is Udo opposed to frying, as well as in many cases, cooking food


• Udo explains the misrepresentation of fish oil in the supplement industry and why he is more in favor of supplementing with Krill Oil instead


• The importance of oils for brain function, vision, and reproduction, and how one culture of the world is doing quite well in each category "without" fish oil


• Udo explains the difference between food oils, such as his Udo's Oil Blend, and supplements 


• Why you may be supplementing with Drano, bleach, and window washing acids on a daily basis, without knowing


• The truth about "health" foods that contain canola oil


• Why Udo is not a fan of any cooking oils


• Udo's advice for those who are not in favor of a mostly or completely raw diet


• Udo shares why you should sleep until you wake up and why breakfast is not the most important meal of the day


• When women should consume red meat and why


• How Udo, at 71 years young, does not suffer front joint pain and is living  a vibrant life


• Udo shares how you should "bang" with aggressive kindness


• Why many people tend to lose more years of their life when they lose their purpose


• What is the one topic that the producers of the Regis & Kathie Lee show told Udo that they would not allow to be discussed


• Why Udo feels you should not supplement with CLA


• Udo, Mike, & Sincere share their thoughts on passion, purpose, and practicing contentment


• What is the greatest gift we've be given other than being alive?


• How becoming poisoned help Udo find his purpose

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