Ep.#211: Jerry Brainum returns to talk the "hip thrust" trend, why pot smokers really get the munchies, fruit for fat loss, why putting butter in coffee is a "waste" of time, and more
- Author
- LLA Podcast Info
- Published
- Sat 09 Sep 2017
- Episode Link
- https://livelifeaggressively.libsyn.com/ep211-jerry-brainum-returns-to-talk-the-hip-thrust-trend-why-pot-smokers-really-get-the-munchies-fruit-for-fat-loss-why-putting-butter-in-coffee-is-a-waste-of-time-and-more
Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat:
- Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic
- What are the ideal exercises for glute development that are far better than hip thrusts
- How did Jerry's recent article on marijuana give Mike pause on its use
- What is marijuana's connection to gyno and testosterone
- Why does Jerry try to avoid mentioning animal studies in his articles
- What is the real reason marijuana smokers get "the munchies"
- Jerry discusses the issue of fruit and fat loss
- When and why should you choose frozen blueberries over fresh
- Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
- What is the correlation between green bananas and fat loss & tart cherries & stress
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