Ep.#201: Strength Coach & Writer, Alexander Juan Antonio Cortes

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:  

• Alexander shares how to start your morning off with energy and focus, and it's probably not what you think
• Alexander discusses the importance of mobility and why mobility certifications are very unnecessary
• What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century
• Why discipline and sacrifice are slowly becoming a high skill set
• How knowing your true worth can "Trump" protests
• Alexander shares why physical training is a form of testing your own adversity

    All this and much more:   Links & Resources mentioned in the show:

• Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Project Child Save: http://projectchildsave.org
• Warrior Angels Foundation:  http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Alexander's website: http://alexanderjuanantoniocortes.com

    Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.