Ep.#166: Mike and Sincere talk the anti-estrogenic and fat loss benefits of green tea, a new LLApodcast live event, Matt Kroc's Squat program, pour over coffee's benefits, Pavel Tsatsouline, Rafael dos Anjos's injury and more

• Mike discusses new studies showing the fat-burning and estrogen-blocking effects of green tea


• Mike shares his progress utilizing Matt Kroc's squat program


• How can you benefit from Pavel Tsatsouline's greasing the groove program with just about any exercise


• Why quality of performance should be your main training objective


• Why you should keep track of your business or personal finances in the same manner as you keep your training journal


• Why "the journey" is the juice


• Could there be another LLA podcast course in the works


• Did Raphael Dos Anjos get the LLA jinx

All this and much more:
 
Links & Resources mentioned in the show:

• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast


• Warrior Angels Foundation:  http://warriorangelsfoundation.org


• Purchase Aggressive Strength products: http://strengthbymahler.com


• Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles


• Purchase New Warrior Training products: http://newwarriortraining.com


• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/

 
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.