Ep.#149: Mike & Sincere discuss deadlifting w/speed, Mike's recent loss of a loved one, managing a silent killer, why a Dr's advice may not be the best advice, creatine for cardio health, & more
- Author
- LLA Podcast Info
- Published
- Tue 29 Sep 2015
- Episode Link
- https://livelifeaggressively.libsyn.com/ep149-mike-sincere-discuss-dealifting-wspeed-mikes-recent-loss-of-a-loved-one-managing-a-silent-killer-why-a-drs-advice-may-not-be-the-best-advice-creatine-for-cardio-health-more
This week, Mike & Sincere talk about dealing with death, stress, an on-going injuries. Plus, the guys share tips on deadlifting with speed, Steve Cotter's training protocol, as well as the following:
- Mike shares how he addressed an on-going injury & why it's important to always get a 2nd opinion, in terms of a Dr.'s advice
- What are the best supplement solutions to address joint issues in humans and pets
- Mike discusses the loss of his mother, the importance of addressing stress, and why stress is a silent killer
- Why you should use the mantra "f-ck off" more often
- Why everything you think is real is really an illusion, and why knowing this can actually work in your favor
- How may moderate cardio and creatine aid in cardio vascular health
- Why Steve Cotter's training protocol most likely is NOT for you
- What you can learn in terms of deadlifting via speed and a certain dip/leg drive
All this and much more:
Links & Resources mentioned in the show:
- Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
- Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
