Ep.#139: Fitness legend, Clarence Bass, talks the benefits of abbreviated training, the latest marijuana studies, Paleo advocate Loren Cordain, & find out how you can help our friend Jase Nibourg kick cancer's ass

• Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the ass


• Mike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international trip


• How can you benefit from only 2 hard training days a week


• How can you utilize your time at work to improve your brain function, increase energy, and reduce injury


• Clarence discusses why he feels our society is becoming more sedentary


• Clarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy)


• What is the correlation to walking, less exercise,  and reduced in symptoms of Parkinson


• How important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's disease


• What is Clarence's current diet program and how has is changed since he last joined us on the show


• Clarence shares how the power of simple benefits your diet, training, and business


• Clarence Bass vs. Loren Cordain....you decide


• Clarence discusses Purposeful Living vs. Meditation and if there is a difference


• What Clarence say to someone who is older and never really trained, in terms of getting started with a fitness program during their later years

All this and much more:
 
Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4


• Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast


• Clarence's website: http://cbass.com


• Purchase Aggressive Strength products: http://strengthbymahler.com


• Purchase New Warrior Training products: http://newwarriortraining.com

 
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.