Ep.#131: Personal protection expert Tim Larkin returns to talk training recovery, utlizing cryosauna and float chambers, why cryosaunas trump ice baths, and more
- Author
- LLA Podcast Info
- Published
- Mon 25 May 2015
- Episode Link
- https://livelifeaggressively.libsyn.com/ep131-personal-protection-expert-tim-larkin-returns-to-talk-training-recovery-utlizing-cryosauna-and-float-chambers-why-cryosaunas-trump-ice-baths-and-more
In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: .
- Mike & Tim share why the cryosauna trumps ice baths
- How does the cryosauna aid in fat loss
- How does ice baths & cryosaunas aid in breath control and psychological training
- How did Tony Robbins play a part in Tim's discovery of the benefits of cryotherapy
- Mike shares the benefits of receiving "drive-by" confidence
- How does the theory of "Facing The Reality of You" pertain to both recovery methods as well as personal protection
- How are the foundations of strength training and sound nutrition akin to sound personal protection
All this and much more:
Links & Resources mentioned in the show:
- Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Tim's website: http://timlarkin.com
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase New Warrior Training products: http://newwarriortraining.com
- Go Float Yourself - Las Vegas: http://www.gofloatyourself.com/
- Rejuvenice - Las Vegas: http://www.rejuvenice.net/
- Subzero Recovery LV: http://www.subzerorecoverylv.com/
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
