1. EachPod

30: Timeblocking vs Timeboxing, and Which One I Do For Efficiency and Ease

Author
Dr Natalie Barre
Published
Sun 11 May 2025
Episode Link
None

If you’re confused about different time management techniques, like timeblocking and timeboxing, then it’s time to get some clarity. Time management should not be overwhelming!

In this episode, I explain what these terms mean, and which simple technique I like to use to make sure I get my tasks done with the most ease.


Prefer to read? Check out this episode on the blog! https://liveanintentionallife.com.au/blog/timeblocking-vs-timeboxing


References:

Francis‐Smythe, J. A., & Robertson, I. T. (1999). On the relationship between time management and time estimation. British Journal of Psychology, 90(3), 333-347.

Buehler, R., Griffin, D., & Ross, M. (1994). Exploring the" planning fallacy": Why people underestimate their task completion times. Journal of personality and social psychology, 67(3), 366.

James Martin first talked about timeboxing in his book Rapid Application Development, published in 1991.

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