Slow Down Your Brain!

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Have you ever considered that the secret to increasing your productivity might actually involve slowing down?  In this episode, I share both the reasoning behind the idea of slowing down your brain and practical tools to help you do it! Join me in embracing the gentle power of peaceful productivity. 

• Main points: 
  • Notice that different levels of energy are needed in different seasons - not just weather season, but seasons of life, career, and activities 
  • Notice what things bring you energy and what things exhaust you
  • Acknowledge that chaotic, chronic, urgent energy negatively impacts your health, decreases effectiveness, and increases mistakes
    • Rushing doesn’t lead to getting more done - just making more mistakes and costing more time in the long run!
• Links 
  • Jenni Catron  is a guest on my podcast on episode 13

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