Rest, Play & Sunshine

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A simple formula I've discovered  as I take steps to  live "A Vibrant Life" is

Rest + Play = Sunshine.

This week, I’m peeling back the layers on exactly what rest looks like and how you can inject a playful zest back into your day-to-day life and I'll be sharing insights on the crucial balance between rest and play, and how recognizing and addressing our exhaustion can rejuvenate our souls.

But that’s not all! I'm excited to extend an open invitation to you, to be a part of my group coaching circle on Zoom. Here, we focus on channeling our energy into things that truly matter.

As a bonus, here is the link to my energy awareness tool.

To be a part of this journey of growth and self-awareness in my coaching circle, feel free to connect on Facebook or Instagram. 

Let's Fill our Soul with Sunshine!

Let's connect.

I am cheering for you!