LIV2DAY - Episode 77 "You are Valued"

Do you struggle with self worth or of self value? Unfortunately, many of us are plagued by destructive, negative and self-deprecating thoughts and self-talk. In today's episode, Dr. Paula tackles this difficult topic and offers insight on how to replace the destructive habits that aren't serving you. To learn more or to connect with Dr. Paula McDonald, visit drpaulamcdonald.com.