46. Cultivating resilience to avoid burnout with Dr. Asha Bauer

Today’s guest discusses how to cultivate resilience to avoid burnout. Listen to my conversation with Dr. Asha Bauer to learn why everything happening in your body is happening for a reason.

Asha Bauer is a clinical psychologist, leadership coach, and digital health consultant based in the San Francisco Bay Area. She is dedicated to helping high-performing professionals and mission-driven entrepreneurs to lead with intention and grit and to cultivate values-driven lives and careers. Her research has focused on mindfulness, trauma, resilience, and the utilization of technology as a force for social good.

More show notes available here: https://www.sarahcohan.com/post/ashabauer

Follow Asha on Instagram: @drashabauer

Visit Asha’s website: www.AshaBauer.com

Download Asha’s Vision and Flow Meditation Bundle

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