37. Stepping into your worth with Atarah Valentine

Today's guest is Atarah Valentine, a musician and a neural manifestation coach for To Be Magnetic. We discuss the importance of stepping into your own self worth. We cover so many topics including treating ourselves as well as we treat others, codependency, and his tips on how to make big life changes like starting to exercise and eating healthy. Atarah's story is so inspiring and he shares so much wisdom on this episode on how to raise your self worth.

More show notes available here: https://www.sarahcohan.com/post/atarahvalentine

Follow Atarah Valentine on Instagram: @atarahvalentine

Work with a To Be Magnetic coach

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Visit the Lit AF Website: https://www.sarahcohan.com/

Download free tools including a somatic feelings meditation and affirmantras for your phone: https://www.sarahcohan.com/free-tools