130. Perfectionism in dating and relationships

In this episode of Lit AF Relationships I share about how perfectionism shows up in dating and in relationships. This episode is a really personal share because I talk about the belief I held in the beginning of my marriage that fights and arguments were a sign that we weren’t meant to be together. I often ruminated about divorce. Sometimes it still comes up. But I share a few tools of how to notice and address perfectionism when you scrolling on the dating apps or in a relationship with someone.

If you’re interested in ending old relationship patterns like people pleasing and not asking for your needs to be met schedule a free discovery call to see if my 1:1 coaching program is the right fit for you. Link to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-call

Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/