185. Accepting Your Shadow with Suzanne L'Heureux

Join us as we dive deep with Suzanne L’Heureux, Jungian life coach and founder of Diving Deep Coaching, who helps women in midlife uncover their true selves.

We explore:

• What is the Jungian Shadow, and why should you care?
• How shadow work reveals self-sabotaging patterns in relationships.
• Sarah and Suzanne’s personal journey with shadow work and the power of self-discovery.

It’s time to shine a light on your shadow and step into empowerment!

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Diving Deep Coaching on Instagram: @divingdeepcoaching

Visit the Diving Deep Coaching Website: www.divingdeepcoaching.com

Follow Sarah Cohand on Instagram: @itsmesarahcohan.com

Visit Sarah Cohan’s Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform