Episode 11: What's Left Behind

Sometimes when loved ones pass away we can feel stuck. We have a hard time separating their stuff, from them and we mistakenly cling to all of it, impacting our lives in negative ways. Let’s talk about what you can do to get unstuck.

Visit awakenyourinterior.com/resources to download my FREE printable body-led journal and find my Spotify playlist of all the movement songs I share during this podcast. Start listening closely to your body.