Meditation Journey with The Herd – for Anxiety, Loneliness or Fear

Join me (Jini Patel Thompson) and the Singing Horse Herd as we take you on a guided journey to release anxiety, fear or loneliness from your body & mind. Followed by gentle music and being with the herd and dogs out in nature. You may also like to use this before bed to ease into sleep. If you prefer, here is the podcast audio-only version of this meditation: I co-created this guided…

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