1. EachPod

LIMITLESS with Chris William : Ep #69 : IIFYM / MY HAIRLINE / FOOD NUETRALITY

Author
Chris William
Published
Tue 15 Sep 2020
Episode Link
https://thechriswilliam.libsyn.com/limitless-with-chris-william-ep-69-iifym-my-hairline-food-nuetrality

What is optimal makes no difference if you don’t consider what is optimal practical. In this podcast Brad and I talk about the importance of lenience when trying to lose weight and why coaches that label foods as either good or bad are setting their clients up for failure long term.

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