LIMITLESS with Chris William: Ep #176: DON'T DROP CALS, COLLECT DATA FIRST
- Author
- Chris William
- Published
- Fri 09 Sep 2022
- Episode Link
- https://thechriswilliam.libsyn.com/limitless-with-chris-william-ep-176-dont-drop-cals-collect-data-first
In this podcast Jo and I talk about the many variables that can impact your weight on a daily basis and why a drop in calories is not always necessary.
