LIMITLESS with Chris William: Ep #163: FAST VS SLOW WEIGHT LOSS WITH JO
- Author
- Chris William
- Published
- Fri 10 Jun 2022
- Episode Link
- https://thechriswilliam.libsyn.com/limitless-with-chris-william-ep-163-fast-vs-slow-weight-losswith-jo
In this podcast Jo and I talk about the importance of identifying the "sweet spot," deficit wise and why slow and steady almost always wins the race.
