LIMITLESS with Chris William : Ep #15 : DEPRESSION / 70KG WEIGHT-LOSS JOURNEY

The average man weighs 63kg, to date @Justin has lost 70kg. During this podcast Justin talks of the toll being severely overweight had on his sense of self worth and his struggles with anxiety and depression throughout his weight loss journey. I am certain the advice Justin has for those of the understanding they are beyond help, as he once was will change lives. Enjoy.