LIMITLESS with Chris William : Ep #113 : THE DIET AFTER THE DIET
- Author
- Chris William
- Published
- Sun 13 Jun 2021
- Episode Link
- https://thechriswilliam.libsyn.com/bs-113
In this podcast Blake and I discuss how to transition from a deficit (weight-loss) phase to eating “normally,” again and why most people that lose weight struggle to keep it off.
