Episode #562: What I am having instead of protein shakes

In this episode, Chris shares why he’s swapped out traditional protein shakes and what he’s choosing instead. You’ll learn the alternatives that are just as convenient, often more filling, and can help you hit your protein goals without relying on powders.

🎯 Want a free custom meal plan? Grab yours here 👇 https://lmtlss.typeform.com/to/tBNyv28z

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