Episode #551: Things I would do to lose weight without counting cals

In this episode, Chris William shares his go-to strategies for losing weight without tracking a single calorie.

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OR… if you’re done guessing and ready to be held to the highest standard— I’m coaching just 10 people over the next 6 months. Only 4 spots remain. Not for the half-hearted—this is for those ready to become unrecognisable, inside and out. I’ll be on you every day. No fallback. Just results.

DM “CHANGE” if you’re ready to go all in. https://www.instagram.com/lmtlsstraining