In this episode, Chris William breaks down his go-to protein sources, why he chooses them, and how they help him stay on track with his goals. From convenience to cost and taste, Chris shares practical tips to help you hit your protein target without overcomplicating your meals.
🎧 Simplifying better health. For more FREE no-nonsense advice ⬇️ https://linktr.ee/Limitlessprofessionaltraining