Episode #429: Why 20% of what I eat is NOT nutritious
- Author
- Chris William
- Published
- Tue 28 Jan 2025
- Episode Link
- https://thechriswilliam.libsyn.com/episode-429-why-20-of-what-i-eat-is-not-nutritious
In this episode, Chris William discusses why he includes 20% non-nutritious foods in his diet. He explains how this balance helps him stay consistent, enjoy his favorite treats, and maintain long-term sustainability without feeling restricted.
