Episode #350: Flexible vs rigid approach to weight loss which is best?
- Author
- Chris William
- Published
- Wed 26 Jun 2024
- Episode Link
- https://thechriswilliam.libsyn.com/episode-350-flexible-vs-rigid-approach-to-weight-loss-which-is-best
In this podcast, Chris compares the benefits of a flexible approach and a rigid approach to weight loss.
